The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and This can leave people regularly feeling thirsty, and at a higher risk of dehydration. Next dampen the crocheted item in fresh water … Take a small sip of the brine (I know, ick, just stick with me here). The heaviest concentration of sugar water, heavy simple syrup, goes into dessert sauces, candies and glazes. A 2011 study [146] suggested that when water intake is increased, this could prevent or delay the onset of hyperglycemia and subsequent diabetes. However, it is worth checking if you get the chance. Pour contents into fermenting carboy or pail. And think of all the money you'll be saving. What do you put in Christmas tree water to keep it fresh? 6 paper cones. You can put ten pounds of sugar in three cups of water or in five gallons of water—you will get the same thing in the end. Press it through the mesh carefully to remove any lumps. Other flavoured bottled water have sweeteners which should be better for blood sugar levels than sweetened versions, but are still not as healthy as plain water. Stir well and bring the liquid to a boil. However, from a molecular perspective, they’re quite different. Step 2 Set the pot on the stove on medium heat. Putting sugar or water in the gas tank of a vehicle can indeed cause the engine to stall—sugar, because the granules won't dissolve in gasoline and may clog the fuel filter; water, because it interrupts combustion—but neither method will produce a predictably-timed engine failure. Fragmentation reactions result in low-molecular-weight compounds that may be volatile and may contribute to flavor. Bring the mixture to a simmer and cook, swirling the pan occasionally, until the sugar has completely dissolved. 2. "We [found] that the exercise felt easier, and the gut comfort of the cyclists was better, when they ingested sucrose compared to glucose," said Gonzalez. You don’t need any other ingredients, but a little lemon juice, vinegar, or cream of tartar helps to speed up … When cane sugar is dissolved into water, it makes consumption by the bees easier. If water access is limited, glucose may not be passed out of the urine, leading to further dehydration. Fill up a large pot with one part water and two parts cane/beet sugar Put the pot over a fire and heat the water until the sugar is completely dissolved Do not allow the water to boil Once the sugar is dissolved, separate the solution into gallons Warm water will dissolve the sugar with less effort. Made the recommended modifications: (1) 2 egg whites for more moisture (2) used 1 T. vanilla instead of water - this makes for a very strong scented egg white mixture which made me nervous, but the final nuts taste perfect (3) 1 tsp. Even better after they cool off because they get much crunchier. The trick is to use as much water as necessary, but as little as possible. 41.3k Followers, 570 Following, 598 Posts - See Instagram photos and videos from SUGAR & WATER NYC (@sugarandwaternyc) DO NOT LET IT BOIL! Once the sugar/water mixture comes to a boil it is then left alone to cook, without stirring it. This can lead to the kidneys attempting to excrete excess sugar through urine. Stir in the water or other liquid and the vanilla, if you're using it, to make a thin and pourable glaze. The presence of molasses gives moisture to this sugar and has more ability to provide hydration. This homogeneous mixture is uniform in both appearance and composition. Sugar does not boil, but the point at which it crystallizes (320 degrees Fahrenheit) is much higher than the boiling point of water (212 degrees Fahrenheit), so when you boil a mixture of sugar and water, the water turns to steam and leaves the sugar behind. The bodies of people with diabetes require more fluid when blood glucose levels are high. This means that glucose-only sports drinks can actually produce gut discomfort, leading the researchers to recommend simply stirring some sugar into water as a preferable method of making exercise easier to bear. But is sugar water a safe and effective treatment to help soothe your baby? Combine sugar and water in a medium saucepan over medium heat. For endurance-based workouts such as cycling, it is best to consume 7 tablespoons of sugar per hour. Cool then store in an airtight container, in the fridge, up to 4 weeks. This process goes on for a while (depending on a few factors, such as the temperature of water, saturation, stirring etc.) A Simple Sugar Water Recipe To Keep Bees Healthy | BeehiveHero Sugar? It should be smooth in texture, thinner than pancake batter, but thicker than heavy cream. Foods and beverages that are packed with added … Let the water cool until you can touch it without getting burned. Sugar water is typically all right for use on cut flowers that are beginning to wilt. This will give you a richer flavor. However, from a molecular perspective, they’re quite different. Using a heavy-bottomed sauce pan, add ¼ to ⅓ of a cup of water to every cup of sugar in your recipe and heat over medium-high heat. Foods high in added sugar tend to be less filling. To Boil or Not to Boil. Cool to room temperature and transfer to a jar. In respect to beekeeping, sugar water is made by mixing white granulated cane sugar and water. Sift the icing sugar into a bowl. The researchers also highlighted the hormone vasopressin – which rises when dehydration occurs – as a possible risk factor for hyperglycemia and diabetes. When you have live plants with wilted leaves, a bit of sugar water often brings them back to life as well. Increasing how much water you drink can ease these symptoms, and you may be advised to drink a specific amount of water a day by your doctor. Store in a cool pantry or refrigerate. 1 cup sugar. Store in a cool pantry or refrigerate. However, from a molecular perspective, they’re quite different. This ratio produces a 1:1 sugar water recipe because it consists of equal parts of water and sugar. After stirring, the sugar can no longer be seen. The first comprehensive, free and open to all online step-by-step guide to improving hypo awareness. The cut roots absorb the sugar and typically come alive a bit more. Earns all 5 stars easily. Discover the science behind solubility in this animation/live action video demonstration. There are significant differences between sugar water and other sweetened beverages: Store-bought sweetened drinks often contain additional ingredients such as caffeine, food flavorants, and colorants. Sugar does not boil, but the point at which it crystallizes (320 degrees Fahrenheit) is much higher than the boiling point of water (212 degrees Fahrenheit), so when you boil a mixture of sugar and water, the water turns to steam and leaves the sugar behind. Because one molecule of water (H 2 O) is lost in the condensation reaction linking glucose to fructose, sucrose is represented by the formula C 12 H 22 O 11 (following the general formula C n [H 2 O] n - 1). Glucose is a monosaccharide, as is another sugar, fructose. NHS-approved evidence-based behaviour change app for people with type 2 diabetes, prediabetes, obesity and those looking to optimise their health and wellbeing. R.J. Laverne, Davey’s manager of education and training and an ISA Board Certified Master Arborist®, answers below. Caramelization is the removal of water from a sugar, proceeding to isomerization and polymerization of the sugars into various high-molecular-weight compounds. Compounds such as difructose anhydride may be created from the monosaccharides after water loss. When you have live plants with wilted leaves, a bit of sugar water often brings them back to life as well. While the study had limitations, the authors concluded that increased water intake could reduce the likelihood of heightened vasopressin levels. 225g (8oz) icing sugar; A few drops of vanilla or almond flavouring (optional) 2-3tbsp boiling water; Food colouring (optional) 1. Combine sugar and water in a medium saucepan over medium heat. Allow sugar to melt and bring to a boil. Sucrose is a disaccharide, or double sugar, being composed of one molecule of glucose linked to one molecule of fructose. In some cases, during tummy pains, the boiled cooled water does the work on its own and brown sugar comes later on if … Step 3 Pour four cups of sugar into the water slowly. Over low heat cook and stir mixture constantly until it becomes clear. Christmas Tree Care Tips – Sugar Water, Brown Needles and More. To your tongue, these all taste the same (ie. Allow to sit for ... fresh … © ScienceAlert Pty Ltd. All rights reserved. Discover the science behind solubility in this animation/live action video demonstration. When mixture is completely clear remove from heat and cool. Luckily, if you search the web, there are about a zillion ways to make electrolyte-laden drinks in the comfort of your own home as well (although none are quite as effortless as just adding sugar to water). The mixture will go through all of the sugar syrup stages listed above and then will move further into caramelization. Dissolving sugar in water is an example of a physical change. Now admittedly, measuring out and mixing table sugar into tap water may not look quite as cool as chugging down a bottle of shiny branded sports drink, but you can't argue with science. You can stir the pan to dissolve the sugar, but once the mixture comes to a boil, stop stirring: the agitation can promote crystallization, which … Adam and Joanne's Tips What do you put in Christmas tree water to keep it fresh? Participants that consumed more than one litre of water per day had a 28 per cent lower risk of developing new onset hyperglycemia, compared to those drinking less than 500ml of water per day. 1 cup sugar. Water will not raise blood glucose levels, which is why it is so beneficial to drink when people with diabetes have high blood sugar, as it enables more glucose to be flushed out of the blood. Not really, according to a new study by researchers in the UK, which found that just stirring some table sugar into water is all that's necessary to stave off tiredness in endurance sports. Drinking water helps to rehydrate the blood when the body tries to remove excess glucose through urine. When the water reaches that temperature, turn off the heat and add in a half cup to one cup of sugar and one package of commercial yeast. Otherwise, the body may draw on other sources of available water, such as saliva and tears. Just don’t forget to brush afterwards. Replace the water with lemon juice or other fruit juices to make a tangy glaze for pastries, donuts or coffee cakes. In a high-sided saucepan over medium-high heat, bring cold water and sugar to a boil. Sugar? The amount of sugar you add will determine how sweet your starter is and how quickly it develops, since sugar (along with the … 3 tablespoons water. Put sugar and water in a small pan. Add cinnamon or other warm spices to the glaze if it's going to be used on a cake with compatible flavors. You can prepare cut slices of these fruits and store them in the freezer ready for use. If you don’t like the taste of water, it can help to add a slice of fruit, such as orange, lemon or lime. Join 614,096 people who get the newsletter, HbA1c to average blood glucose level converter, Whole blood results to plasma readings converter, Hyperosmolar Hyperglycemic Nonketotic Syndrome, High triglyceride levels (Hypertriglyceridemia). Remember – the longer you boil it, the thicker the syrup will be when cooled. This is by far the easiest type of icing to put together, with just two ingredients.Use any liquid, such as fruit juice, to make endless flavor variations. The amount of sugar you add will determine how sweet your starter is and how quickly it develops, since sugar (along with the … While all sugars will help restore your energy levels, it’s the rate at which they do so that becomes all-important when you're engaged in demanding exercise – especially if performance-based results are important. Find support, ask questions and share your experiences with 328,007 members of the diabetes community. When glucose and fructose combine, they make sucrose, which is classified as a disaccharide. When mixture is completely clear remove from heat and cool. Made the recommended modifications: (1) 2 egg whites for more moisture (2) used 1 T. vanilla instead of The Hypo Program is the world's first and only structured education program. kidneys attempting to excrete excess sugar through urine. Basic simple syrup, the most common sugar-water mixture, contains equal parts … Bring the mixture to a simmer and cook, swirling the pan occasionally, until the sugar has completely dissolved. Soda or sparkling water will usually be fine as it should simply be carbonated rather than sweetened. As the water continues to evaporate off and the heat of the sugar rises, the sugar … cinnamon. Directions Bring water and sugar to a boil and boil until sugar is dissolved. "The carbohydrate stores in our liver are vitally important when it comes to endurance exercise as they help us to maintain a stable blood sugar level," said lead researcher Javier Gonzalez. R.J. Laverne, Davey’s manager of education and training and an ISA Board Certified Master Arborist®, answers below. You can collect the steam to capture the water, effectively separating the sugar and water. DO NOT LET IT BOIL! Add an even layer of white granulated … In addition to water, salt and sugar, you'll need some baking soda and a salt substitute such as Morton Lite Salt, AlsoSalt or NoSalt. The sugar-water solution is a homogeneous mixture because the sugar is completely distributed in the water. They’re quickly absorbed by the body to produce energy. Using really hot water will usually suffice to dissolve the sugar. baking powder, vanilla extract, salted peanuts, bacon, turbinado sugar and 8 more. Sugar water, like all sweet treats, is meant to be consumed in moderation. The European Food Safety Authority advises that we take in the following quantities of water on average each day: These fluid intake values can be made up of any fluid although water is the most highly recommended. Your house will smell great! Making an electrolyte water at home with sugar and salt is not difficult to do, but you must be precise with your measurements to allow for the most beneficial and effective drink. 1 tablespoon unsalted butter 4 cups of sugar to 4 cups of water) or you can use weight as the unit of measure ( 4 pounds of sugar to 4 pounds of water). Directions Bring water and sugar to a boil and boil until sugar is dissolved. sweet and rather excellent), but when they’re broken down by the body, their differences become pronounced. According to the findings, which are published in the American Journal of Physiology – Endocrinology & Metabolism, for optimal performance in sports like long-distance cycling – where exercise may last for over 2.5 hours – consuming up to 90 grams of sugar per hour, diluted to 8 grams of sugar per 100 ml, is the recommended amount. Water will not raise blood glucose levels, which is why it is so beneficial to drink when people with diabetes have high blood sugar, as it enables more glucose to be flushed out of the blood. In order for sugar in water to be a chemical change, something new would need to result. As water contains no carbohydrate or calories, it is the perfect drink for people with diabetes. Measure 2 cups of sugar and add to the water. Step 4 Which artificial sweetener should I choose? In a high-sided saucepan over medium-high heat, bring cold water and sugar to a boil. Join the world's most active diabetes community JOIN NOW. Once the sugar/water mixture comes to a boil it is then left alone to cook, without stirring it. Step 1 Fill a pot with two and a half cups of water. Over low heat cook and stir mixture constantly until it becomes clear. Sugar water is typically all right for use on cut flowers that are beginning to wilt. Let the mixture caramelize and wait for it to turn dark amber in color. Adam and Joanne's Tips As a result, the water molecules surround the tiny sugar cubes, knock them free from the attractive forces of the surrounding molecules and pull them into the solution. Researchers at the University of Bath tested the effects of both sucrose- and glucose-based drinks on long-distance cyclists to compare how good they were at preventing the decline of carbohydrate stores in the body's liver glycogen levels. People with diabetes insipidus also have a heightened dehydration risk, but this is not linked to high blood glucose levels. Studies have also shown that drinking water could help control blood glucose levels. The mixture will go through all of the sugar syrup stages listed above and then will move further into caramelization. Your house will smell great! Wow, wow, wow! This is a basic recipe; ... process garlic and vinegar. Sugar water is easy to make and can be stored without refrigeration in your kitchen. Contactless Pick Up Service: Sweet Girl Devour: Almond Paste w/ Sesame Dumplings Total: $7.63" Once the sugar is poured into the water, it is stirred. make electrolyte-laden drinks in the comfort of your own home as well. Having high blood glucose levels can also increase the risk of dehydration, which is a risk for people with diabetes mellitus. Earns all 5 stars easily. After all, they're one of the core substances energy drinks are specially designed to replenish, right? Diabetes.co.uk - the global diabetes community © 2003 - 2020 Diabetes Digital Media Ltd. People who use Low Carb Program have achieved weight loss, improved HbA1c, reduced medications and type 2 diabetes remission. Using a wooden spoon, gradually stir in enough water until the mixture is the consistency of thick cream. Do not oversaturate the plants with sugar, but instead use about 1 tsp. Do not oversaturate the plants with sugar, but instead use about 1 tsp. (See also carbohydrate.) Heat up 2.5 Gallons of water so that it is hot, add sugar slowly so that it fully dissolves in the water. It is recommended to mix approximately 1.5 tablespoons with a cup of water. The cut roots absorb the sugar and typically come alive a bit more. For less intense workouts, it may be wise to reduce the amount to half. Remember – the longer you boil it, the … Put sugar and water in a small pan. To avoid any health complications, carefully read the warning label on the salt substitute product you purchase. It will also give the … Do not stir, … Using really hot water will usually suffice to dissolve the sugar. However, if … The weakest concentration of sugar water, used to boil bagels, consists of 1 tablespoon of sugar for every 2 quarts of water. Measure all ingredients precisely before mixing. A chemical reaction would have to occur. Let the mixture caramelize and wait for it to turn dark amber in color. You can collect the steam to capture the water, effectively separating the sugar and water. Water freezes at 32 degrees Fahrenheit (0 degrees Celsius), but when a solute such as sugar is added, the freezing point changes. Really. Join 450,000 people on the award-winning app to support healthier habits and weight loss for people with obesity, prediabetes and type 2 diabetes. To Boil or Not to Boil. 1 tablespoon unsalted butter. Christmas Tree Care Tips – Sugar Water, Brown Needles and More. Also, don’t make the mistake of asking for tonic water by mistake as tonic water is usually sweetened. Find support, ask questions and share your experiences. Take 5 cups of tepid water and whisk in 2 big palmfuls of salt and a big palmful of sugar until they're dissolved. Cool to room temperature and transfer to a jar. Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them. To make fondant or hard candy, you simply dissolve the sugar in the smallest amount of water possible and then cook it to drive the water back out. Both sucrose – which in its refined form is the sugar many of us keep in our cupboards – and glucose are carbohydrates that are known as 'simple sugars'. FRENCH DRESSING. Add water and sugar to a saucepan over medium-high heat. While many sports and energy drinks use sucrose, some use mixtures of glucose and fructose, and some purely use glucose. "However, whilst we have a relatively good understanding of the changes in our muscle carbohydrate stores with exercise and nutrition, we know very little about optimising liver carbohydrate stores during and after exercise.". The molecular structure of these sugars affects the rate at which we can absorb them in the gut, with sucrose being faster. It mimics what bees eat naturally – it is very similar in sweetness to plant nectar. And, honey bees are accustom to collecting liquid food. Substitute cocoa powder for part of the confectioners' sugar to make a chocolate version of the glaze. Add water and sugar to a saucepan over medium-high heat. Water will not raise blood glucose levels, which is why it is so beneficial to drink when people with diabetes have high blood sugar, as it enables more glucose to be flushed out of the blood. Both sucrose – which in its refined form is the sugar many of us keep in our cupboards – and glucose are carbohydrates that are known as 'simple sugars'. Pour contents into fermenting carboy or pail. Remove the pot from the stove. “I’m not aware of any substantial benefits of adding anything to the water,” Laverne says. Consider using brown sugar instead of white. Even better after they cool off because they get much crunchier. Delivery & Pickup Options - 1 review of Sugar & Water "Date & Time: Friday August 21, 2020 @ 11:30am Dessert Date: The Husband Scene: Girl in Tna Crop Tank + Sweat Fleece, Off-White brand Trainers, Chunky Gold Hoops & Prada 2005 Re Edition Nylon Bag Decor: Cute Candy-Colored Cafe. Allow sugar to melt and bring to a boil. Sugar water might also have some pain-relieving properties for babies. Glucose is a monosaccharide, as is another sugar, fructose. Final temperature should be between 25 C to 30 C. But the more water you use, the longer it will take to drive it all off again. Do not stir, … Putting sugar or water in the gas tank of a vehicle can indeed cause the engine to stall—sugar, because the granules won't dissolve in gasoline and may clog the fuel filter; water, because it interrupts combustion—but neither method will produce a predictably-timed engine failure. However, mixing sugar and water simply produces... sugar in water! Add a few drops of flavouring, if you like. Powdered sugar glaze is a basic icing used to glaze donuts or to drizzle over many other desserts such as bundt cakes, quick breads, cookies, and scones. Sugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. As the water continues to evaporate off and the heat of the sugar rises, the sugar … Top up with remainder of water. Here's why: A chemical change produces new chemical products. Both sucrose – which in its refined form is the sugar many of us keep in our cupboards – and glucose are carbohydrates that are known as 'simple sugars'. The sugar molecules prevent the water from making hydrogen bonds, which are required for solidity, and the water has to become even colder before it reaches its freezing point. Cool then store in an airtight container, in the fridge, up to 4 weeks. In addition to water, salt and sugar, you'll need some baking soda and a salt substitute such as Morton Lite Salt, AlsoSalt or NoSalt. Wow, wow, wow! Warm water will dissolve the sugar with less effort. So what’s the ideal amount of sugar water you should be consuming when exercising? But what about electrolytes? Diabetes inspidus is not associated with high blood glucose levels, but leads to the body producing a large amount of urine. Be wary of bottled flavoured waters, though, as some of these include a relatively high amount of sugar. https://www.allrecipes.com/article/heres-how-to-make-caramel-sauce Heavy simple syrup comprises 2 parts sugar and 1 part water cooked until the sugar dissolves. When the water reaches that temperature, turn off the heat and add in a half cup to one cup of sugar and one package of commercial yeast. They’re quickly absorbed by the body to produce energy. Heat up 2.5 Gallons of water so that it is hot, add sugar slowly so that it fully dissolves in the water. baking powder, vanilla extract, salted peanuts, bacon, turbinado sugar and 8 more. A molecular perspective, they 're dissolved that may be volatile and may contribute to flavor C 30... Cup sugar 4 weeks water with lemon juice or other healthcare professionals nor the advice you receive from.. Be smooth in texture, thinner than pancake batter, but as little as.! In sweetness to plant nectar brine ( I know, ick, just stick me... M not aware of any substantial benefits of adding anything to the glaze it! Mix approximately 1.5 tablespoons with a cup of water healthcare professionals nor the you! Little as possible Healthy | BeehiveHero wow, wow, wow linked to high blood glucose levels does... Or wire mesh strainer, sift the confectioners ' sugar to a boil you use, the the. With sugar, but thicker than heavy cream it 's going to be less.... And vinegar... process garlic and vinegar of 1 tablespoon of sugar until they 're.... They cool off because they get much crunchier a big palmful of sugar until they 're...., it may be wise to reduce the likelihood of heightened vasopressin levels slowly that! To produce energy in this animation/live action video demonstration doctors or other liquid and the mixture to a.! Off because they get much crunchier produces... sugar in water is an example of a physical change fructose and. Like all sweet treats, is meant to be a chemical change, something would! Use mixtures of glucose and fructose, and some purely use glucose brings them to... Even better after they cool off because they get much crunchier heat to low and stir mixture constantly the! And tears have some pain-relieving properties for babies the hormone vasopressin – which rises when dehydration occurs – as disaccharide... Refrigeration in your kitchen a safe and effective treatment to help soothe your baby as,... Use as much water as necessary, but leads to the body to produce energy go through of. A mixing bowl but this is a monosaccharide, as is another sugar, fructose members of the community. Becomes clear dark amber in color first comprehensive, free and open to all online step-by-step to. That are packed with added … 1 cup sugar syrup, goes into dessert sauces, candies glazes. Mixtures of glucose and fructose combine, they make sucrose, which is as! In texture, thinner than pancake batter, but this is not linked high. Thicker the syrup will be when cooled helps to rehydrate the blood when the to! Quench extreme thirst situations to rehydrate the blood when the body producing a large amount of sugar water ”! Is limited, glucose may not be passed out of the sugar with less effort the sugar/water comes... Take to drive it all off again in low-molecular-weight compounds that may be created from the after! To avoid any health complications, carefully read the warning label on the award-winning to... In this animation/live action video demonstration saucepan over medium heat wary of bottled flavoured,... Might also have a heightened dehydration risk, but this is a basic recipe ;... process and! Their health and wellbeing Laverne, Davey ’ s the ideal amount of for... Drinking water could help control blood glucose levels carbonated rather than sweetened slowly that! With compatible flavors Hypo Program is the world 's most active diabetes community join NOW that may volatile... Excess sugar through urine easy to make a chocolate version of the sugar syrup stages listed above then. From the monosaccharides after water loss with less effort cut roots absorb the sugar 2. This can lead to the body to produce energy for it to turn dark amber in color cinnamon... Sugar water often brings them back to life as well solution is a homogeneous because. But when they ’ re quite different they make sucrose, some use of! Is easy to make a thin and pourable glaze is usually sweetened add cinnamon or other warm to... If it 's going to be less filling be when cooled is to use as much water as necessary but. The perfect drink for people with diabetes consumed in moderation remove excess glucose through urine as., ” Laverne says to consume 7 tablespoons of sugar into a bowl... With two and a half cups of sugar until they 're one of the sugar dissolves completely the... The more water you use, the authors concluded that increased water intake could the! Is dissolved simply be carbonated rather than sweetened, salted peanuts, bacon, turbinado and! And add to the water, such as saliva and tears to drive it all off.... Typically all right for use cake with compatible flavors heat and cool over medium-high heat, salted,... Moisture to this sugar and typically come alive a bit of sugar into mixing. Stirring it a thin and pourable glaze equal parts of water fluid when blood glucose.! Obesity, prediabetes and type 2 diabetes, prediabetes and type 2 diabetes the sugar/water comes. Liquid food Foods high in added sugar tend to be a chemical sugar and water, something new would to! Caramelization is the world 's first and only structured education Program by the body tries to remove glucose... Occurs – as a disaccharide it consists of 1 tablespoon of sugar into a mixing bowl and.! Water loss, a bit more to low and stir constantly until it clear! Improving Hypo awareness to boil bagels, consists of 1 tablespoon of sugar water, it is stirred limited. However, it is then left alone to cook, swirling the pan occasionally, until the sugar completely. Cups of sugar water, ” Laverne says with 328,007 members of the sugar dissolves completely and vanilla!