Okra is sometimes known as ladies fingers, bhindi and bamia. While okra is somewhat slimy in texture, those that know how to properly prepare okra think of it as a vegetable that is to be celebrated and enjoyed.. Melt butter. The Hillbilly Kitchen - Down Home Country Cooking 426,251 views ( Log Out /  It is probably best known as the key ingredient of gumbo - a stew of okra… Add onion and cook until soft, about 5 minutes. Add the onion and finely chopped parsley and gently cook until onion is translucent and soft. Okra soup is a greenish-slippery soup that is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Fresh fresh nutrients packed. Okra as a vegetable is one of the most versatile pods in the African cuisine. Nigeria. … Reduce heat and … 2 or 3 stalks of celery chopped. One of the things I love about this vegetable soup recipe is that it's a vegetable soup without tomatoes. It is widely used in southern American states, the West Indies, India, Asia and South America and is an important part of Cajun cooking styles. Okra has long been a classic Southern ingredient. ( Log Out /  [self-published source]China. First add the stock fish and dry fish, and also meat cook for about 15 to 20 minutes till they are soft for consumption. Add okras, onions, celery and tomatoes and continue to cook for about 5 minutes on a low heat. Wash ladies finger and slice them. It is a good source of minerals, vitamins, antioxidants, and fiber. Chop onions and tomatoes. This chicken vegetable soup is our new go-to for the winter. You'll find the combination of okra and tomatoes frequently in Creole and Southern cooking. In a large pot over medium heat, combine the tomatoes, beef, onion, carrots, celery, 1 1/2 cup cabbage, 8 cups broth, lima beans, Add the garlic, curry powder and thyme. Add the broth, followed by the remaining ingredients except the last two. Slice the carrots and celery. Add the potatoes and the carrots, cook for 4 minutes add salt and pepper. How to Make Okra Soup. 1 1/2 – 2 lbs hamburger. ( Log Out /  3. 1 tablespoon chili powder. Add onions and fry. It is easy to cook and delicious as well. In a saucepan heat oil on a medium heat add the onions and cook for 4 minutes. Add salt, pepper and garlic powder to taste. Chinese okra soup is a "country style dish often served at family meals". If you or yours don’t like it, please hear us out. Her hometown in Jharkhand is has always been an inspiration, and influences her cooking. Wash ladies finger and slice them. Pour the mixture onto the boiled meats. In a large pot, combine the contents from all five Margaret Holmes cans (with juice). As a bonus, you’ll want to serve this soup … 5. When it's too rainy or cold to use the outdoor grill, I try putting okra into the oven. Add the onions and sauté over low heat until translucent. This recipe for soup is from "Christ Church Frederica Cookbook", St. Simons Island, Georgia. Add tomatoes and … Okra is a magical vegetable whose texture varies dramatically depending on how it's cooked. Nigerian food is one the most popular African food in America. Since I had all the ingredients on hand, I decided to make my okra vegetable soup. All igbo soup are commonly accompany with fufu, wheat, pounded yam etc. Okra/vegetable soup This is just the way i was feeling like . Add 4 quarts water, smoked turkey, onion and a generous pinch of salt. 4. I never had the famous gumbo, so having nothing to compare to I can't officially call this "Vegetable Gumbo" but that is what my family refers to it by. Okra soup is not necessarily Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. Fufu recipes are generally tastless on it own it goes with the richness of the soup to make the meal delicious. In this particular okra soup I put beef trips chicken gizzard along with fish and reason is because we are making it to be healthy. Heat oil in a Dutch oven. In a skillet over medium heat, cook the ground beef and onion until beef is evenly brown and onion is tender. Reduce the heat and simmer, covered, for about 45 minutes, making sure to skim off and discard any impurities that rise to the top. So feel free to add and subtract ingredients but the minimum ingredients that make an okra soup are: Okra (of course) Palm Oil; Beef, Iced or Dry Fish; Crayfish; Diced okra pods are mixed with sliced green vegetable leaves and any variety of meat and fish. This is a wonderful Cookbook I got from my dear friend Annie. Melt butter. This long-simmering Creole Beef and Okra Soup is perfect for rainy days. If you’ve made our Vegetable Beef Soup you know all about adding okra to soup. What most folks dislike about okra … Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. When I say okro Vegetable Soup, I mean okro cooked with the … Shred the cabbage. Season beef with salt and pepper and cook in oil until browned on all sides. At this point you can add the parboiled or roasted fish if you are making. Add Margaret Holmes Tomatoes, Okra and Corn and Triple Succotash, stewed tomatoes and beef broth to meat. Cook, stirring, until fat renders, about … Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. Place the short ribs in a large soup pot or dutch oven. I am from the Igbo tribe in Nigeria, where I first acquired my passion for cooking. Cook for 1 minute. Many chefs choose not to explore the complexity of okra … Okra has always been popular in the South. - Old Fashioned Corn Fritters - 100 Year Old Recipe - The Hillbilly Kitchen - Duration: 21:03. Add seasoning, hot water. (Cabbage cooks down really nice) 7. 6 or 7 medium potatoes peeled and cut up. I used about 100 grams bok choy, 40 grams pea eggplant, 160 grams napa cabbage, and 100 grams broccoli, which equals the 500 grams/ ~1 pound mixed veggies. Sea food okra soup is loaded with heart healthy nutrients . Add the broth and cook for 5 minutes. Corn, carrots, potatoes or other vegetables may be added but must boll in the soup … Simmer until beef is tender approximately two hours (but can vary according to the size of the beef … Add seasoning, hot water.