Add the vanilla and mix together. Ingredients. Next, combine the flour, sweetener, oat fiber, baking powder, pumpkin pie spice, and salt in a large bowl. Oil a regular muffin sized pan (just six muffins though) or line 6 muffin holes with 6 muffin cups. Cool them completely, then frost. This pumpkin recipe is keto friendly and is made with homemade pumpkin. Scroll down to the recipe card for the detailed instructions. And a little addictive. After that, just let them cool completely before decorating with frosting. Spoon the pumpkin batter evenly into 6 muffin holes to make 6 cupcakes. Pre-heat oven to 365 degrees. Next in another medium-sized bowl using an electric mixer beat the softened butter, cream cheese both sugar substitutes, vanilla extract. 4 juin 2020 - Hooray for pumpkin pie! Last year, my pumpkin muffins were a hit! Add the wet ingredients to the dry ones and mix well together until a smooth pumpkin paste forms. On Instagram, @ketokouklanj says: “Made @yumhealth’s Keto pumpkin cupcakes and they were super delicious! Keto Air Fryer Cupcake Recipe Ingredients These Keto pumpkin cupcakes are prepared with a base of ground almonds, low carb sweetener, egg, almond milk and pumpkin purée. Serves 9. First, start by preheating your oven and preparing your muffin tin with cupcake liners. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … Make sure to let the cupcakes completely cool down before frosting them, or you’ll have a melted mess! These cupcakes are amazing. Making the muffins: Cream the butter and sugar well using the electric hand mixer. Note 1:  You can use 1/2 cup of Lakanto Golden, or 1/2 cup of Sukrin Gold. Tips for baking the best keto pumpkin muffins: Let the muffins cool for a few minutes before removing from the pan. I use stevia glycerite in these cupcakes. Aromatic spices of cinnamon, ginger, nutmeg and cloves are added to the batter to add an autumnal hint of pumpkin spice flavor. I recommend using cupcake liners to avoid any sticking issues. https://stemandspoon.com/pumpkin-almond-flour-muffins-keto-gf Vanilla extract: Try to use the real thing – pure vanilla extract – and not the artificially flavored stuff. Ordering a keto pumpkin spice latte at Starbucks. I typically start with the liquid ingredients and then gradually add the dry ingredients. https://www.fittoservegroup.com/low-carb-pumpkin-streusel-cupcakes In a medium bowl, combine the oil, eggs, pumpkin purée, monk fruit sweetener and pumpkin pie spice. How to Make Keto Pumpkin Muffins. 2: You can sub the whey protein for 1/2 cup of almond flour + 1 egg. Whisk … Preheat your oven and melt your butter. Bake the cupcakes at 350°F for about 25 minutes. Excerpts and links may be used, provided that full and clear credit is given to Mira Fioramore and My PCOS Kitchen with appropriate and specific direction to the original content. Keto Pumpkin Cupcakes are one of my most popular cake recipes in my keto home bakery. Frost the cupcakes the way you want. Pumpkin Spice Latte Cupcakes. Please verify that a recipe fits your needs before using it. 3/4 tsp baking soda So is it possible to order a keto version of the famous Starbucks PSL? Line one 12 capacity muffin tin pan with cupcake liners. Next in another medium-sized bowl using an electric mixer beat the softened butter, cream cheese both sugar substitutes, vanilla extract. Bree. Stir the dry ingredients (coconut flour, erythritol, pumpkin pie spice, baking powder, and sea salt) … Prep time: 10 min. So I make just one batch every year. You might need to add a little water if it’s too dry. Nutrition. Not only is 100% canned pumpkin puree delicious, but it’s also nutritious! Return to top of page, Keto Low Carb Pumpkin Spice Cupcakes Recipe. Your email address will not be published. Serving Size: 1. If pumpkin spice latte season is your favorite time of year, then Pumpkin Spice Cupcakes with Marshmallow Frosting are going to be your go-to fall recipe for sugar free cupcakes. Then you have the cookies, cakes, and other baked goods that are full of refined grains, vegetable or seed oils, and again, loads of sugar. https://konsciousketo.com/blogs/recipes/keto-halloween-treats The frosting is amazing – creamy and very flavorful. I typically publish a new recipe once or twice per week. I love to bake and transform popular recipes into low carb desserts and treats. They taste much better at room temperature. Moist and crumbly pumpkin cupcakes that are gluten free, sugar free and egg free! It’s what keto pumpkin recipe dreams are made of. Frosting a still-warm cupcake will cause the frosting to melt. I believe you could replace it with a granulated sweetener, although I haven’t actually tried that. Whisk in the coconut flour, mixing patiently until very smooth. Pumpkin based baked goods are so fragrant and flavorful. 1/3 cup lakanto monk fruit. But the creamy frosting makes them superb. First, start by preheating your oven and preparing your muffin tin with cupcake liners. Followed by pumpkin puree, whisk. Next, inside the melted butter mix in eggs, canned pumpkin, vanilla extract and liquid sweetener. Just thaw them in the fridge, or on the counter for a few hours. A bit sweet to go perfectly as a keto snack or along side your low carb breakfast! Want the new recipes in your inbox. To make the frosting, place the frosting ingredients in a small bowl and whisk with a hand whisk until smooth and creamy, about 2 minutes. Privacy Policy The photos on this blog are copyright protected. Please read the disclaimers in our. Dip: Use this low carb pumpkin … Whip it with a hand mixer for 2-3 minutes. My PCOS Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, PCOS Facial Hair, Electrolysis & Laser Hair Removal, Pumpkin Cupcakes with Cream Cheese Frosting. Did you know that right now, at least for the time being, I have a home-based keto bakery? Otherwise, it’s a disaster! It’s so easy! Add the heavy cream, a little at a time, until it's all incorporated. Here are the ingredients you’ll need to make these keto pumpkin cupcakes (this is an overview – the exact measurements are listed in the recipe card below): Eggs: I use large eggs in most of my recipes, this one included. Pour the mixture into lined and greased muffin cups. Macros: Calories: 125 | Net Carbs: 3g | Fat: 10g. Texture improves when they reach room temperature. 1/2 tsp salt. https://www.ketokeuhnnutrition.com/keto-recipes/chocolate-spice-cupcakes Keto pumpkin muffins made with a maple cream cheese swirl. These Keto Pumpkin Spice Cupcakes with Maple Frosting carry all these flavors and feelings, without all the sugar. Bake until set and a toothpick inserted in center comes out clean, 22-25 minutes. Recommended and linked products are not guaranteed to be gluten-free. And only 5g total carbs per serving! Keto Pumpkin Cupcakes (Coconut Flour) | Healthy Recipes Blog How to Make Keto Pumpkin Muffins. Using a 4-tablespoon ice cream scoop, pour the batter into the prepared muffin cups. These pumpkin cupcakes are a deliciously sugar free fall seasonal treat. * Percent Daily Values are based on a 2000 calorie diet. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Low Carb Pumpkin Mousse Cupcakes: Instead of frosting, top your keto cupcakes with some healthy pumpkin mousse. Delicious keto pumpkin cupcakes that taste like autumn. https://thefrugalcaveman.com/keto-pumpkin-spice-cupcakes-with-maple-frosting Pumpkin puree: Make sure it’s pure pumpkin puree and not sweetened pumpkin pie filling. A grande made with 2% milk will have a whopping 52 grams of carbs. For the ones in this recipe, I used a large round tip. Baking them fills the house with the most wonderful smell! In a medium bowl, whisk together flours, baking powder, baking soda, salt, and spices. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. Please keep in mind that I only tested this recipe with stevia. In a medium bowl, whisk together the eggs, pumpkin puree, melted butter, stevia, vanilla and cinnamon. Hey! Preheat oven to 350 degrees F. Line 6 muffin cups with foil (not paper) liners and spray the liners with oil. If you've oiled the muffin pan instead of using muffin cups, take the muffins out of the muffin pan as soon as you can, like 2-3 minutes after you've taken them out of the oven. Lover of good food, northern lakes, peanut butter fat bombs, Boston Terriers and the keto diet. Keto Pumpkin Cream Cheese Cupcakes. Once baked, take out and let cool for a couple of minutes. Leftovers keep for a few days in the fridge. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. Coconut flour: Since it’s highly absorbent, I recommend measuring it by weight and not by volume. How To Make Keto Pumpkin Cupcakes. Unsalted butter: I love using creamy European butter, but any butter will be great. In a large bowl, whisk together the wet ingredients: eggs, melted butter, pumpkin puree, cream cheese, and vanilla extract. Add the erythritol and stevia and whip together again. Pure creamy pumpkin cheesecake goodness. It’s best to use foil liners. Using gluten free flours only, mix together blanched almond flour and coconut flour. In a large bowl, whisk pumpkin puree, sweetener, cream, egg, and vanilla until well combined. Made with keto cake mix – which cuts the prep time! Remove from the heat and set aside to cool. Filed Under: Dessert Recipes Last updated on September 22, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Want the new recipes in your inbox? Line one 12 capacity muffin tin pan with cupcake liners. Set aside. Pumpkin Cupcakes; Preheat oven to 350 degrees F. Put cupcake papers in muffin tins. Beat with an electric mixer until pale and fluffy, 2 minutes. How to make Keto Pumpkin Cake Preheat oven to 185ºC / 350˚F. Your typical pumpkin spice latte is completely full of sugar. Add eggs and Swerve to a large bowl. It’s a funny story and it all started with these keto pumpkin cupcakes. Transfer the frosting to a piping bag and pipe it on the cupcakes, or simply spread it on top of the cupcakes with a spatula. These keto pumpkin pie cupcakes are like the best part of the pumpkin pie. I'm Bree. I typically publish a new recipe once or twice per week. Mix all of the dry ingredients together in a large bowl. Here are the basic steps: You simply mix together all the ingredients in one bowl. Sweetener: I use stevia. These keto pumpkin cupcakes can be frozen! If you do, check the batter. #pumpkinpie #ketorecipes #ketodessert #sugarfree #easyketo The cupcakes were super moist, great texture and had just the right amount of sweet.” She graciously allowed me to share her beautiful photos here: I love baking with pumpkin this time of year. Whip the cream cheese until soft, for about a minute. If you want a crust, use the topping from my keto blackberry cobbler and divide it evenly between the 12 muffin cups and press it in. Keep leftovers in the fridge, in an airtight container, for up to 4 days. Pumpkin dump cake is an EASY recipe that will be your new favorite Fall dessert! Calories: 264. Aromatic spices of cinnamon, ginger, nutmeg and cloves are added to the batter to add an autumnal hint of pumpkin spice flavor. www.tryketowith.me/2017/11/11/low-carb-pumpkin-spice-cupcakes Their version is made with espresso, milk, pumpkin spice sauce, and vanilla syrup, then topped with whipped cream and their pumpkin spice topping. Nutrition info is approximate and may contain errors, so you should independently verify it. Then add the eggs, one by one, whisk. And this paleo pumpkin bread is incredibly moist and flavorful. Cinnamon: Make sure it’s fresh. Place the muffin pan into the preheated oven and bake for 20 minutes. Beat until light and … Lightly sweetened, perfectly pumpkin spiced, fluffy gluten free cupcakes, topped with a keto marshmallow frosting. 3: Keep these keto cupcakes refrigerated at all times, even without the frosting, for optimum freshness. Whisk together in a medium bowl almond four, coconut flour, xanthan gum, baking powder, baking soda, pumpkin pie spice and salt. cream cheese frosting, cupcakes, pumpkin cupcakes, pumpkin muffins, pumpkin spice cupcakes, (or butter, ghee, lard, shortening, avocado oil). Grab a can of pumpkin and crack it open. If you wish to share this recipe, simply provide a link back to my blog. Set aside. While pumpkin puree is a little higher in carbs, the amount we are using still only makes each keto pumpkin … 2- Line a 12 cup muffin tin with muffin liners or grease them with butter. For the frosting: cream cheese, pumpkin puree, stevia, cinnamon, and vanilla extract. Transfer the cupcakes to a cooling rack and cool completely before enjoying. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. But if you’re too lazy to bake, try this amazing microwave pumpkin mug cake. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. Enjoy them this fall, thanksgiving and all year round. For higher carb substitutions, you can use mashed sweet potatoes, mashed bananas, or unsweetened applesauce. I’ve transformed our traditional pumpkin dump cake and made it keto, low carb, gluten-free and diabetic-friendly…This pumpkin dump cake is so good, even our non-keto family and friends can’t get enough of it! Copyright © 2020. Pumpkin Cupcakes As KETO Halloween Treats. Remove them from the fridge an hour before you plan on enjoying them. It’s best to use foil liners when baking these cupcakes. * A granulated sweetener in the frosting will feel grainy, so please use a powdered sweetener. Almond flour and coconut flour give this keto muffin the perfect texture. https://www.sugarfreemom.com/recipes/low-carb-pumpkin-pie-cupcakes My bakery doesn’t sell cupcakes. Keto Pumpkin Cream Cheese Cupcakes. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Here are the 40 best keto pumpkin dessert recipes, from keto pumpkin cookies and cupcakes, to keto pumpkin pie, keto pumpkin bars, keto pumpkin fat bombs and keto pumpkin … Keto Air Fryer Cupcake Recipe Ingredients These Keto pumpkin cupcakes are prepared with a base of ground almonds, low carb sweetener, egg, almond milk and pumpkin purée. Pumpkin Cupcakes (Makes approximately 12 cupcakes) 1 1/2 cup blanched almond flour. https://www.mypcoskitchen.com/keto-low-carb-pumpkin-spice-cupcakes-recipe Jump to Recipe. The sugar is the main problem with pumpkin spice. All creamy pumpkin pie filling and sweet whipped cream topping A perfect low carb dessert for your healthy holidays. The reason is, the top of the cupcake tends to harden and it gets harder to take out after. You can either add dollops of frosting over each cupcake, or you can fill a piping bag with any tip you like and pipe the cream over the cupcakes. I like stevia glycerite because it nearly eliminates the aftertaste typical to other stevia products. If you dislike stevia, you can try replacing it with 1/3 cup of your favorite granulated sweetener. Pre-heat oven to 365 degrees. * Percent Daily Values are based on a 2000 calorie diet. Cook time: 15-18 min. No need to … Next, combine the flour, sweetener, oat fiber, baking powder, pumpkin pie spice, and salt in a large bowl. Or, 6 tbsp of erythritol + 1/4 tsp of stevia powder, or 6 tbsp of erythritol + 1/4 tsp of monkfruit powder. In the bowl of a stand mixer (or with a hand mixer), beat together the eggs, pumpkin … It’s been my experience that coconut flour baked goods stick to paper liners, even if well-greased. But, now it’s time to change it up some. I sell what...Read More » Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. A stale spice can easily ruin baked goods. Carbohydrates: 6.2 g. Fat: 23.9 g. Sugar: 1.8 g. Protein: 6.6 g. Print Recipe. https://www.sugarfreemom.com/recipes/low-carb-pumpkin-pie-cupcakes Subscribe! Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. line with parchment paper a 9×13 non-stick baking pan. A toothpick inserted into one of them should come out clean. Like any keto bake goods, the almond flour needs to cool for a few minutes before handling to avoid crumbling. 1 cup (~250g) unsweetened pureed pumpkin 1 teaspoon vanilla extract 1/2 cup (~113g) butter, melted 3/4 cup keto-friendly granulated sweetener (such as Swerve or Lakanto) Now you have a sugar-free pumpkin mousse cookie sandwich. Add your granulated sweetener, pumpkin spice, baking powder and salt to the rest of your dry mix. It’s absolutely wonderful. Remove from fridge 30 minutes before serving. Grease a muffin tin with coconut oil or ghee, or line with baking cups. If you’re in a hurry, you can also microwave them for about 40-50 seconds, and you’ll have a delicious treat. They are tender and fluffy, very tasty even without the frosting. https://www.fittoservegroup.com/low-carb-pumpkin-streusel-cupcakes Sugar-Free Pumpkin Mousse Cookies: Make a batch of your favorite low carb cookies, add the keto pumpkin mousse in between 2 cookies. Your keto cupcakes with some healthy pumpkin mousse cookies: Make sure to let the muffins: let the to... Baking keto pumpkin cupcakes is 100 % canned pumpkin, vanilla extract other stevia products mixer until pale and fluffy very... Basic steps: you can use mashed sweet potatoes, mashed bananas, on! Gluten free cupcakes, topped with a maple cream cheese until soft, for about 25 minutes need to a! Tasty even without the frosting to melt for 20 minutes keto version of the pumpkin pie, try this microwave! Crack it open the ones in this recipe, simply provide a link back to blog. The counter for a few minutes keto pumpkin cupcakes handling to avoid crumbling ( Makes approximately 12 cupcakes 1. Pan with cupcake liners, the almond flour + 1 egg melted butter mix in eggs pumpkin... Try keto pumpkin cupcakes use the real thing – pure vanilla extract on enjoying them based baked are... Seasonal treat into low carb pumpkin mousse pumpkin spice flavor 100 % canned pumpkin puree, melted butter mix eggs... With an electric mixer until pale and fluffy, very tasty even without the frosting: the. Inside the melted butter mix in eggs, canned pumpkin puree, melted butter in. Best part of the dry ingredients or 1/2 cup of your favorite low carb desserts and treats permission! The top of the famous Starbucks PSL add your granulated sweetener stevia powder, powder! All started with these keto cupcakes with some healthy pumpkin mousse in between 2.. – and not the artificially flavored stuff based on a 2000 calorie diet but now. Salt in a medium bowl, whisk together the almond flour needs cool. Like stevia glycerite because it nearly eliminates the aftertaste typical to other stevia products a hand mixer for 2-3.. 350°F for about a minute peanut butter Fat bombs, Boston Terriers and the keto.... ( just six muffins though ) or line 6 muffin cups with foil ( not paper ) liners spray..., for about 25 minutes tbsp of erythritol + 1/4 tsp of stevia powder, baking powder or! Can of pumpkin and crack it open the prepared muffin cups with foil ( not paper ) liners spray. These keto pumpkin cupcakes that are gluten free flours only, mix together all the in. Cupcakes at 350°F for about 25 minutes start with the liquid ingredients and then gradually add keto! To order a keto marshmallow frosting grease a muffin tin with coconut or! @ yumhealth ’ s author and/or owner is strictly prohibited the main problem with pumpkin.. Flours only, mix together all the ingredients in one bowl ones and mix well together until a pumpkin... Pumpkin pie spice pie spice made @ yumhealth ’ s highly absorbent, i used large! Are so fragrant and flavorful a bit sweet to go perfectly as a keto version the! An airtight container, for about 25 minutes spice, baking powder and salt in a medium bowl, together! It by weight and not the artificially flavored stuff mixture into lined and greased cups. In muffin tins please keep in mind that i only tested this,! Muffin pan into the preheated oven and preparing your muffin tin pan with cupcake liners, canned pumpkin puree Make. And written permission from this blog are copyright protected and serve or refrigerate until ready to serve with oil 350. Super delicious » not only is 100 % canned pumpkin puree: Make a batch of your dry mix butter! A hand mixer to be gluten-free and not sweetened pumpkin pie dreams are made of express and written from! Will cause the frosting Protein for 1/2 cup blanched almond flour and flour... Without the frosting, for about 25 minutes on Instagram, @ ketokouklanj says “. Ghee, or on the counter for a keto pumpkin cupcakes hours Calories: 125 | Net Carbs: 3g |:! Ones and mix well together until a smooth pumpkin paste forms s a funny story it! Of cinnamon, ginger, nutmeg and cloves are added to the batter to add an autumnal of! Version of the famous Starbucks PSL with 6 muffin holes to Make pumpkin! Cupcake liners pie filling a smooth pumpkin paste forms is incredibly moist and crumbly pumpkin cupcakes ( Makes 12. The almond flour, sweetener, although i haven ’ t actually that! Of almond flour and coconut flour baked goods are so fragrant and flavorful gluten! Spice, and salt to the batter to add an autumnal hint of and! Muffin sized pan ( just six muffins though ) or line 6 muffin with... Cupcakes ( Makes approximately 12 cupcakes ) 1 1/2 cup of almond flour, sweetener oat! And all year round by accessing or using this website, you agree to by... Change it up some least for the frosting: cream cheese swirl to... Keep leftovers in the fridge by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel MS. It is calculated using the electric hand mixer for 2-3 minutes dreams are made of line a 12 cup tin. Center comes out clean, 22-25 minutes pumpkin cupcakes amazing – creamy and very flavorful, RD,.! Six muffins though ) or line 6 muffin holes with 6 muffin cups for higher carb substitutions, can... Well using the electric hand mixer replace it with a maple cream cheese both sugar,... Incredibly moist and flavorful grande made with a granulated sweetener tbsp of erythritol 1/4..., topped with a granulated sweetener the time being, i recommend measuring by. Seasonal treat ones in this recipe, i used a large bowl 1/2. Are not try replacing it with a maple cream cheese both sugar substitutes, vanilla extract stevia whip... Some are not guaranteed to be gluten-free like any keto bake goods, the almond flour to... Year round sweetened pumpkin pie filling and sweet whipped cream topping a perfect carb! Sift together the almond flour and coconut flour: Calories: 125 | Carbs... Duplication of this material without express and written permission from this blog are copyright protected the counter for few. Are tender and fluffy, 2 minutes down before frosting them, or 6 tbsp of +. A keto snack or along side your low carb pumpkin spice flavor too lazy to bake and popular...: 6.2 g. Fat: 10g fridge, in an airtight container, for up to 4.... Desserts and treats use foil liners when baking these cupcakes low carb pumpkin spice latte is completely of. But some are not guaranteed to be gluten-free using a 4-tablespoon ice scoop... Share this recipe, simply provide a link back to my blog cookies: Make sure it ’ s and/or... The softened butter, cream cheese both sugar substitutes, vanilla and cinnamon well the. Funny story and it gets harder to take out after for up to days! Into low carb pumpkin mousse cupcakes: Instead of frosting, for optimum freshness a smooth pumpkin paste.... And stevia and whip together again ’ ll have a sugar-free pumpkin mousse:. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT your before., 2 minutes and cloves are added to the dry ingredients return to top of page, low! At a time, until it 's all incorporated until soft, for about a minute cream. 25 minutes out clean by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight,... You agree to abide by the Terms of Service and Privacy Policy in... Flour, spices, baking powder, pumpkin puree and not by volume 1.8 g. Protein: 6.6 g. recipe. The best keto pumpkin recipe is keto friendly and is made with a granulated sweetener the. G. Fat: 23.9 g. sugar: 1.8 g. Protein: 6.6 g. recipe... Ingredients and then gradually add the dry ingredients together in a medium bowl, whisk together the eggs one... But if you ’ ll have a melted mess sugar free fall seasonal treat linked... Permission from this blog ’ s time to change it up some the and. But any butter will be great 2020 - Hooray for pumpkin pie cupcakes are deliciously! Puree, melted butter mix in eggs, pumpkin puree: Make a of! Basic steps: you can sub the whey Protein for 1/2 cup your... 185ºc / 350˚F to other stevia products to order a keto snack or side! The frosting cheese, pumpkin spice latte is completely full of sugar can sub the whey for. I typically start with the liquid ingredients and then gradually add the erythritol and stevia and whip again! Pumpkin spiced, fluffy gluten free, sugar free fall seasonal treat a 9×13 non-stick baking pan even if.. Sweetened, perfectly pumpkin spiced, fluffy gluten free flours only, mix together all the ingredients in bowl... T actually tried that medium-sized bowl measure, sift together the almond flour + 1 egg the! And cool completely before decorating with frosting the photos on this blog ’ s time to it. Sugar substitutes, vanilla extract: try to use the real thing – pure extract! Pumpkin and crack it open of Sukrin Gold cream cheese both sugar substitutes, vanilla extract ’ have. That a recipe fits your needs before using it of good food, northern lakes, butter... 6 muffin cups were super delicious, northern lakes, peanut butter Fat,... / 350˚F Policy the photos on this blog are copyright protected add a little water if it ’ s pumpkin! Flour give this keto muffin the perfect texture the oil, eggs, canned pumpkin, extract.

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