It is great as a base for a quick and easy lunch. Partially cover with a lid (a plate works fine too) and cook for 6 minutes. Remove and give quinoa a quick stir; place back in microwave for 2 more minutes. PAK'nSAVE. To know more click on http://www.quinoa.life/how-to-quinoa/how-to-microwave-quinoa, Video taken from the channel: India Gate Foods, In this video, I walk you through a simple microwave-free way to reheat your grains that leaves them moist and ready for any meal in about 10 minutes. INGREDIENTS: Cooked Wholegrain Rice (88%)(Water, Brown Rice), Cooked Quinoa (10%)(Water, Quinoa), Sunflower Oil, Onion Powder, Garlic Powder, Yeast Extract Powder. first rinse 1 cup (200 grams) of quinoa in a fine-mesh strainer to remove any bitter-tasting residue. Add Tesco Wholegrain & Quinoa Microwave Rice 250G Add add Tesco Wholegrain & Quinoa Microwave Rice 250G to basket. Ready in just 90 seconds, the SunRice steamed range delivers tasty whole grains cooked to perfection. A cooked seasoned blend of wholegrain rice and red quinoa. Lower the heat and let the quinoa cook gently for 12 to 15 minutes, or until the grains have expanded – when they’re cooked, each little grain will have a thin ring around it. This instant quinoa comes in a convenient pouch that greatly reduces prep and cleanup time — simply cook it in the microwave for 90 seconds and you have delicious rice that's ready to eat. Eat Real Quinoa Chips Sour Cream & Chive 80G. Place into a microwave safe bowl 3.Microwave Directions: Squeeze pouch to separate quinoa. $21.98 $ 21. This may be the solution for you..Best Sellers in Weight Loss Supplements:https://www.amazon.com/Best-Sellers-Health-Personal-Care-Weight-Loss-Supplements/zgbs/hpc/3775151?&_encoding=UTF8&tag=sonbi-20&linkCode=ur2&linkId=a4c25f9ebde36a949e70328dd3a4c779&camp=1789&creative=9325.Best Sellers in Weight Loss Products:https://www.amazon.com/Best-Sellers-Health-Personal-Care-Weight-Loss-Products/zgbs/hpc/3774931?&_encoding=UTF8&tag=sonbi-20&linkCode=ur2&linkId=68b1767df8186823fc108b074c4808b3&camp=1789&creative=9325.Best Rated in Weight Loss Supplements:https://www.amazon.com/pcr/Best-Rated-Weight-Loss-Supplements-Reviews/3775151?&_encoding=UTF8&tag=sonbi-20&linkCode=ur2&linkId=de2f896c987d6b36298d953909736924&camp=1789&creative=9325.#LoseWeight #HealthCare, Video taken from the channel: Diététiste Pèdi Pwa, Quinoa has enjoyed popularity as a super food because its so nutritious and easy to prepare. Then, transfer the quinoa to a microwave-safe container, and add 2 cups (475 milliliters) of water. Step.How To Cook Quinoa In The Microwave 1. Retail price: $3.99. Put the quinoa in a medium-to-large microwave-safe bowl and add the water. Put the quinoa in a medium-to-large microwave-safe bowl and add the water. (optional) Sauté the onions until they soften.4. Serve the quinoa with your favorite meal or use it as a replacement for rice or grains..\rImage Attributions-\rImage: Cook-Quinoa-in-the-Microwave-Step-1 | By:Wikivisual0.\r/images/8/8c/Cook-Quinoa-in-the-Microwave-Step-1.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rImage: Cook-Quinoa-in-the-Microwave-Step-2 | By:Wikivisual0.\r/images/d/d4/Cook-Quinoa-in-the-Microwave-Step-2.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rImage: Cook-Quinoa-in-the-Microwave-Step-3 | By:Wikivisual0.\r/images/e/e7/Cook-Quinoa-in-the-Microwave-Step-3.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rImage: Cook-Quinoa-in-the-Microwave-Step-4 | By:Wikivisual0.\r/images/5/51/Cook-Quinoa-in-the-Microwave-Step-4.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rImage: Cook-Quinoa-in-the-Microwave-Step-5 | By:Wikivisual0.\r/images/7/7d/Cook-Quinoa-in-the-Microwave-Step-5.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rImage: Cook-Quinoa-in-the-Microwave-Step-6 | By:Wikivisual0.\r/images/0/0b/Cook-Quinoa-in-the-Microwave-Step-6.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rImage: Cook-Quinoa-in-the-Microwave-Step-7 | By:Wikivisual0.\r/images/5/54/Cook-Quinoa-in-the-Microwave-Step-7.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rImage: Cook-Quinoa-in-the-Microwave-Step-8 | By:Wikivisual0.\r/images/d/df/Cook-Quinoa-in-the-Microwave-Step-8.jpg licensed by Creative Commons cc-by-sa-nc-3.0-self creativecommons.org/licenses/by-nc-sa/3.0/us/ -Last updated:09:41, 9 October 2017.\r-\rWebsite-wikihow.com-\r-.\r-References--fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-fitfoodiefinds.com/2015/04/kitchen-hack-how-to-cook-quinoa-in-the-microwave/..\r-laurenslatest.com/microwave-cinnamon-maple-breakfast-quinoa/..\r-foodnetwork.com/recipes/photos/how-to-make-quinoa-in-the-microwave..\r-foodnetwork.com/recipes/photos/how-to-make-quinoa-in-the-microwave. 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