This one is a hit with kids and grown-ups alike. Nutrition Info for Coconut Burfi Recipe: Calories: Old Washermenpet, Chennai No. Sodium 29mg 1%. This is one of the super easy burfi recipe which you can make with wheat flour, ghee and jaggery. Its ages now I had this sweet. An optional addition is 1 and a half tablespoon of flaxseed powder at this point. Course: Dessert Recipe. I have used desiccated coconut in this recipe and the yellow color here is from jaggery powder. Amount Per Serving . Coconut burfi has always been my favourite since my childhood, the ones made with sugar actually.It was surely prepared for me during any festivals and I used to rightfully demand for it during any occasion also. Method: 1. Decided on trying my hand at coconut burfi/paakam that calls for the use of sugar instead of jaggery. … Find here Coconut Burfi, Coconut Barfi manufacturers, suppliers & exporters in India. The only difference is that I’m going to add condensed milk instead of sugar and jaggery. Lower the flame to slow and keep stirring continuously for 2 minutes, till it forms foam and changes the colour. Total Carbohydrates 57g 19%. Jaggery – 1 cup, grated Water – 1/2 cup Cardamom Powder – 1/2 tsp White Poppy Seeds – 1 1/2 to 2 tblsp Cashew Nuts – 1/4 cup, broken Ghee – 3 tsp Salt – a small pinch. Mixed nut coconut burfi or fudge is an easy to make Indian sweet with a twist of fennel flavor that makes it unique. Tamilnadu Traditional Thengai burfi is an Indian dessert or sweet made just with 4 ingredients like desiccated coconut, Palm Jaggery, Cardamom & ghee. 7 cup burfi makes for a perfect Diwali sweet and has a good shelf life. Its all in the sugar syrup consistency. Technique: Slow-Cooked Recipe. Calorie Goal 1,941 cal. I have also posted two versions of this sweet in my space. Jaggery Coconut Barfi Recipe Hey readers! We use to eat this burfi … Coconut barfi. Dietary Fiber 3g … How does this food fit into your daily goals? Super easy barfi / burfi made with wheat flour and jaggery. 4. These can be made in less than 15 mins. Cuisine: Indian Recipe. After 5 to 6 minutes of continuous stirring, the coconut mixture will start to come together and will become thick, dense and leave the sides of the pan. 5. Cook stirring frequently 'til mixture is slightly pliable and begins to … The ingredients required to make this yummy recipe are cane sugar (jaggery), wheat flour, cardamom powder, coconut, milk. Don’t stop your hand just keep stirring with a spatula. Polyunsaturated Fat 1g. Coconut and rose both are considered as very auspicious in India that’s why this barfi is a very traditional mithai made in vrats such as Navratri, Maha Shivratri, and Janmashtami. As the mixture gets cooked, it will become non sticky and gather as mass. I have used red rose in this preparation which helps in getting a very nice color. Bella haakida kobbari mithai or kayi burfi is a … Difficulty: Easy. Happy yugaadi! Method: 1. -version 1 -version 2 I have seen the coconut burfis with jaggery in many blogs. !Today I am sharing a delicious sweet recipe which is really really amazing and easy in making. Monounsaturated Fat 6g. Step 6 - Add to this 1 and half teaspoon of cardamom powder and stir well. Finally, coconut burfi/nariyal barfi can also garnish with chopped nuts. Just 20 grams of it contains 38 calories and has 9.8 gram of carbohydrates, 9.7 gram of sugar, 0.01 gram of protein, choline, betaine, Vitamin B12, B6, folate, calcium, iron, phosphorus, magnesium, selenium, and manganese. You can also use pink roses in case if you do not find red ones. Take grated coconut, jaggery, soaked rice and cardamom in a mixie. Palate is immediately curious about the source of distinct essence and flavor in this burfi or fudge. You can prepare this on festivals like Ganesha, Gowri, Gokulashtami, navarathri as well. Ingredients: Finger Millet Flour / Ragi Flour: 1 cup Grated Fresh Coconut: 1 cup Powdered Jaggery: 1 and 1/2 cups Melted Ghee: 1/2 cup Powdered Sugar for dusting the burfis. 53 calories of Granulated Sugar, (0.07 cup) 12 calories of Semolina, enriched, (0.02 cup) 8 calories of coconut (young), frozen, (0.57 oz) 3 calories of Carnation Malted Milk Powder, (0.11 tbsp) 59 / 2,000 cal left. ... Calories: 354 per 100 g. Coconut Barfi. 24 shares. Lightly toast the poppy seeds and cashew nut separately and keep aside. Fresh or desiccated coconut can be used to make this fudge. 27, NN Garden Main Street, Old Washermenpet, ... Jaggery Coconut Burfi. To prepare hard burfi, cook for more time and soft burfi, cook less. A … Jaggery Pancake is one of these lip smacking varieties of pancakes which will definitely leave your mouth watered. Calories per serving of Coconut burfi. Heat a heavy bottomed pan and add the ground mixture to it. Welcome theHindu new year “Vilambi naama savathsara” with delicious carrot coconut burfi with jaggery. Add milk and stir 'til well blended. This soft and fudgy coconut burfi will get ready within 15 mins, no need to spent hours in the kitchen to make this simple coconut burfi. The good thing for making this barfi is that it does not require much ingredients and it is a healthy barfi too as it contains jaggery instead of sugar and coconut … This coconut burfi recipe is all about coconuts, and it reminds me of my childhood favorite sweet. Serves: 8. Gur Papdi – Jaggery Burfi. Sony Sweets. Chocolate Burfi Microwave Mysorepak Kalakand Coconut Burfi Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Keep cooking in medium heat until water evaporates. Total Time:1 hour 20 mins. Coconut jaggery burfi or kayi bella burfi recipe explained with step by step pictures and a video. It will change in colour deeper and shiny too. Nutrition facts: 240 calories, 9 grams fat. This is my first attempt at making Coconut Burfi and am yet to perfect it. Check out other Sweet recipes: Banana Burfi; Jaggery Dosa; Find recipe below for Peanut Burfi… Add the desiccated coconut … Jaggery contains around 11 mg of iron per 100 grams, or about 61% of the RDI . Kobbari Ragi Burfi Recipe ~ Fresh Coconut and Finger Millet Flour Burfi. In a medium saucepan (low heat) cook jaggery and coconut until blended being watchful that the coconut does not burn. Rs 35/ Carton Get Latest Price. Peanut Barfi is a great substitute for sweets, especially that are made during festivals such as Diwali, for others like Kaju Katli, Coconut Burfi. Coconut burfi or tenginakayi burfi is a very easy and quick sweet recipe prepared using fresh grated coconut and jaggery. This sounds impressive, but it’s unlikely that you would eat 100 grams of jaggery in one sitting. Made these healthy coconut burfi's with palm jaggery.. Calorie Count and Nutrition Value Jaggery has enormous health benefits which make it the ideal sweetener. Switch off the flame and keep stirring for few more seconds. Coconut burfi recipe|coconut barfi with milk powder. This burfi is … Coconut jaggery burfi is a festival sweet prepared with only three ingredients. Saturated Fat 23g 115%. Step 5 - Next add in the jaggery syrup gradually to the besan and coconut mixture until it is all incorporated slowly. Desiccated or dried coconut and Carrot mitayi or Burfi is very easy to make tasty sweet using jaggery. So good and so easy. Potassium 73mg 2%. Coconut jaggery burfi recipe with step-wise pictures. Thangakili sweets. Grind with 1/4 cup water to a smooth paste. Thengai burfi is my favorite but I like jaggery coconut burfi more than the burfi with sugar. Add the rest of the ghee, cardamom, salt, and nuts. Mixed Nut Coconut Burfi or fudge can be … 2. Add the jaggery, mix well and cook on a high flame for 2 minutes, while stirring continuously. It is prepared from palm tree extract and loaded with lots of vitamins.so, make sure you try this healthy sweet dish. Cashew-nut powder can also be used instead of coconut powder. Cholesterol 79mg 26%. Calories 504 Calories from Fat 288 % Daily Value* Total Fat 32g 49%. Super easy to make and taste so yummy. Category: Festive Recipe. Cooked coconut-sugar mixture spread out on greased thali ~ Kobbari Louz. New year “ Vilambi naama savathsara ” with delicious carrot coconut burfi or tenginakayi burfi is …. Of cardamom powder, coconut Barfi manufacturers, suppliers & exporters in.. Step 6 - add to this 1 and a half tablespoon of flaxseed powder at this point only difference that. Delicious sweet recipe prepared using fresh grated coconut, milk jaggery has enormous health benefits which make it the sweetener... 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