Let us look at the most important health benefits of plantains. It is the water-plant which is widely been in Northern Asia, North America, and Europe. It is best used to treat Kidney and Liver problems. Another benefit you can get from consuming plantain water is the way it helps promoting the beautiful skin. It helps in more Urine production in the Body. Common TCM formulas in which water plantain are used*: For Dampness and edema combine water plantain with poria-cocos mushrooms (Fu Ling), polyporus (Zhu Ling), atractylodes rhizomes (Bai Zhu) and cinnamon twigs (Gui Zhi). Do you know what plantain water is? In fact, it heals bronchitis and upper respiratory issues as well. Water plantain is a plant. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. Then, you should boil or cook the leaves of plantain water before consuming it. Because of its content in mucilages, greater plantain performs emollient properties, that’s to say it soothes the respiratory mucous membrane, so it is used to cure sore throat of sores in the mouth, caused by infections.Also very suitable to treat aphonia or coarse voice. Both plants have been used as a general remedy for many complaints from cuts, sores and bruises 1 to kidney disease, bowel disorders and intestinal worms. Not only because it’s a food of plant origin, a source of carbohydrates and various nutrients, but, above all, due to its potassium content. Thus, if you want to have the relaxing days, you can count on plantain water as well. 3. Water plantain is a plant. vitamins, herbs, dietary supplements a-z list. Echinacea can be taken numerous times a day, as suggested by an herbalist. Plantain herbal tea is beneficial for strong liver and kidneys. Water plantain is a plant. In fact, the fresh leaf of plantain water can help to heal bruises and swellings. We know that calcium is the one that plays a major role in building the bones structure and density as well. Potassium is a mineral that helps maintain heart health, as well as the health … The roots are also used medicinally in Japan, under the name of Saji Omodaka. orientale, Alisma orientale, Alisma plantago-aquatica var. 5 - 10 drops under the tongue or in a small glass of water is said to help draw out infections, mucous and other toxins out of the body. This way it treats a number of diseases like Edema, Diarrhea, Bloating and difficult urination. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. You are encouraged to report negative side effects of prescription drugs to the FDA. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. As the consequence, you can also read the following statements of the tips of consuming plantain water below. 2. Related: Foods That Lower Cholesterol Level. Hence, it has shown that plantain water can be the good foods for your healthy diet. Despite safety concerns, water plantain is used for bladder and urinary tract diseases. The fresh leaves and roots are toxic, but you can remove it by heating, drying, or cooking them. Visit the FDA MedWatch website or call 1-800-FDA-1088. To support our efforts please browse our store (books with medicinal info, etc.).. Common Plantain Plant Medicinal Uses. It was once believed to be a cure for rabies, and was also called Mad Dog weed. Let’s take a look at some of the most amazing medicinal properties of water plantain: It Flushes Out Excess Water in the Body. You know have plantain medicine that will last for several years! For decades, herbalists have considered it a useful remedy for a cough, wounds, inflamed skin, and dermatitis. Montvale, NJ: Medical Economics Company, Inc., 1998. Greater plantain for the respiratory tract. As the consequence, it is known that plantain water has been used for medicinal purposes due to the presence of volatile oil and an acrid resin. Consuming the best and right foods is a must. For dysuria, scanty urine and fullness in the abdomen combine water plantain with amomum fruits (Sha Ren). Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. The appropriate dose of water plantain depends on several factors such as the user's age, health, and several other conditions. At this point, plantain water can filtrate and eliminate harmful toxins and wastes. In the same way, plantain water also has the benefit of lowering the cholesterol level in the body. The plant is very beneficial as most of its parts are used in different home treatments. Then, at this point, plantain water has a role in maintaining the level of blood pressure. Did you know that plantains contain aucubin? As a matter of fact, plantain water contains the high level of calcium in it. The tea made from the decoction of plantain water can be useful for relieving fatigue or weakness. One home remedy that can be made from the plants and herbs in your natural herb yard is a headache painkiller called Echinacea. The root and underground stem (rhizome) are used to make medicine. Also, the water decoction of this herbal plant can lower the renal calcium content and the formation of calcium oxalate crystal in the renal tubule resulting in the prevention of kidney stones formation. It is known that herbal remedy can be the answer for the treatment of some kinds of disease. Plantain water as the kind of herbal plants will give you best benefits. The essential oil extracted from the root has antibacterial properties, reduces cholesterol leves and has also been used as a diuretic and to lower high blood pressure. You can have this herb to cure and prevent certain health problems. The habitat of this plant is around the margins of lakes or streams in watery ditches. Health Benefits Of Plantain. 1 green raw plantain contains roughly 400 calories, with 98 grams of carbs, and 6 grams of sugar.If you consider 1 ounce of salted plantain chips, it has 150 calories and 8 grams of fat.. Plantain Benefits . The root has also been used to protect the liver and kidneys and to cure diarrhoea. Next, you can also find this herb in Chinese herbal remedies and it is usually mixed with other herbs such as chrysanthemum as well. It can also allow the body to produce more urine. As the herb also has antiseptic properties it can be used as a remedy for a sore throat, tonsillitis and coughs. At this point, the seeds of plantain water will be beneficial to promote sterility. At this point, it is true that you have to eat many kinds of fruit and green leafy vegetables. Indeed, with the good consumption of them, you can achieve best health results then. The leaves of plantain water have antibacterial properties while the seeds of plantain water can be used for traditional medications purpose. As you have read before, plantain water provides the best health benefits for you. Studies have shown that plantain water can help dealing with wrinkles which are a sign of earlier aging. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. Pill Identifier Tool Quick, Easy, Pill Identification, Drug Interaction Tool Check Potential Drug Interactions, Pharmacy Locater Tool Including 24 Hour, Pharmacies. You may think that to promote digestive health, you should consume fiber foods as well. Common water plantain is a freshwater, herbaceous, perennial water plant of the genus Alisma (family Alismataceae). Because some of the medicinal uses of plantain include killing off microbes, you can use a plantain tea mouth rinse to help treat gum inflammation, toothache, and mouth ulcers. Furthermore, the dried stem can be the treatment for heartburn, digestive problems, and has the astringent properties. As the conclusion, plantain water will be the good option for your food consumption as there are many benefits of plantain water. The root and underground stem (rhizome) are used to make medicine. It is an Expectorant and helps in expelling Phlegm from the Body. Not to be confused with the banana-like vegetable that is commonly eaten in many Hispanic cultures, it is a perennial plant with almost worldwide distribution. However, it is also shown that herbal plant like plantain water will do the same. Keep in mind that natural products are not always necessarily safe and dosages can be important. Plantain Nutrition . Respiratory Health. Despite safety concerns, water plantain is used for bladder and urinary tract diseases. Plantain was known to some of the ancient Greek and Roman physicians. Thus, next time you got an injury, then you can have plantain water as a way out. Use can use the plantain tincture (extract) both internally and externally. See additional information. Therefore, with these benefits, then you can prevent kidney dysfunction such as kidney failure and urinary tract infections. As a result, the leaves will have the salty flavor then. Indeed, as this herbal remedy provides best benefits for you, then you will have no doubt to add it for the food consumption and beauty uses. Digestion . Internal use. There isn't enough information to know how water plantain works. It heals many types of wounds, takes the swelling and sting out of a variety of insect bites, and can even be used for dry coughs and mucus membrane inflammation. Water plantain may be UNSAFE and toxic. The root and underground stem (rhizome) are used to make medicine. Plantain can be found in footpaths, meadows, laws, roadsides, and dumps (waste sites). To have this benefit, you can crush the leaves and use it for the food consumption of a tea. It is of great use when it comes to speeding recovery of wounds, and for itching or pain associated with skin problems. Indeed, what makes you healthy is the food you consume for sure. Insufficient Evidence to Rate Effectiveness for... Vitamin D Deficiency: How Much Vitamin D Is Enough? Disclaimer | Term of Use | Privacy Policy | Contact. It contains triterpenes like alisol A, alisol B and alisol C. Plant is used as a diuretic and to control kidney and liver problems. Even, this herb is called as “cooling herb” due to its ability to cure dizziness. In this case, plantain water can help to lower the blood pressure, blood cholesterol, and blood fats as well. This group of plants, the Alismaceae, in general contains acrid juices, on account of which a number of species, besides the Water Plantain, have been used as diuretics and antiscorbutic. It moistens and coats the airways with a protective layer which reduces the irritation that causes a dry cough. Copyright © 2020 by RxList Inc. RxList does not provide medical advice, diagnosis or treatment. First, you can consume plantain water in the powder form which can be found online and at some health food stores. Even, the root can be extracted as the essential oil which reduces the cholesterol levels and blood pressure. home >  vitamins, herbs, dietary supplements a-z listwater plantain. As a result, with the action of regulating blood pressure level, it will also help you to prevent risks of diseases such as hypertension. If you suffer from diarrhea, then you can have the roots of plantain water to deal with this problem. The Water Plantain plant is a diuretic. It is known that plantain water is a kind of flowering plants belongs to genus Alisma in the family Alismataceae. It helps to get rid of excess water in the Body. Thus, keep being healthy, good people! One of the health benefits of plantain water is to provide antibacterial properties. Plantain helps to reduce mucus secretion in the airways, which makes it helpful in treating colds, catarrh, sinusitis, lung and bronchial allergic conditions such as hay fever and asthma. Medicinal Uses: Scientific Research: In parts of the world where herbal medicine is often prescribed by mainstream doctors, plantain is widely recognized as an effective remedy. Find Answers Here. It can help get rid of excess water in the body. This herb will increase the urine, sodium, and urea output due to the diuretic effect. Plantain Leaves; 3-5 Cups of Water; Take a small handful of clean leaves and place them in a heat safe container with a lid. Alisma, Alisma Plantain d'Eau, Alismatis Plantago, Alisma plantago-aquatica, Alisma plantago-aquatica subsp. As a result, this compounds will help strengthen the bone and facilitate the formation of teeth and muscles. Besides, the name of Alisma itself has the meaning of water which Alis also means the aquatic habitat of the plant. Plantain is most commonly considered a weed, although it has been used for centuries for its medicinal properties as a herb. It will help increase the excretion of urea, urine, and chlorides. At this point, it has the diuretic properties which can be the treatment for urinary bladder. In fact, plantain water has fat indices and serum nitroglycerine content which help to lower blood pressure. Plantain Benefits. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. It’s for this reason exactly why traditional healers often use if for dealing with edema. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. At this point, in you daily day, you can consume fruits and green leafy vegetables for the options. This is also related to the presence of antiseptic and antibacterial properties in it. Then, to give you more information, we have listed the health benefits of plantain water below. Herbal Medicine Uses of Plantain. This is due to the nutrients contained in it. Water plantain is a plant. Within a balanced diet, consuming green plantains is beneficial for health. See additional information. You can also use plantain tea as a gargle to help treat a sore throat. (detailed description of each of the ratings). Despite its many attributes, the plantain weed is a humble and persistent plant. As the consequence, it will help to protect the body against the presence of bacterias such as Staphylococcus aureus, Diplococcus pneumoniae, and Mycobacterium tuberculosis. But in one of the 120 countries that grow much of the world’s supply of plantains — like Uganda, Colombia and Cameroon — people know the distinction between the two. Plantain water has the content to boost the body health as well. Plantain leaves are rich in mucilage, which exerts protective and demulcent activity on the respiratory tract. Promotes Weight Loss. Swish plantain tea around your mouth for 1-2 minutes to help kill off bacteria before spitting out. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. The leaves of plantain water are very beneficial to promote the body health. Moreover, it also has the attractive color and form of flowers. That’s because plantains are starchier, contain less sugar than bananas and are much more versatile as a cooking ingredient. This is the last and most surprising one out of the 20 health benefits of plantains. As one of the oldest tree species, gingko is also one of the oldest homeopathic plants and a key herb in Chinese medicine. Plantain herb is one of our most versatile medicinal plants. For the tips, to have the best diet action, you can do exercise regularly and consume healthy foods like grain foods and fruits then. For the tips, to get the healthy digestion system, you can have plantain water together with other fiber foods for sure. Also, unlike bananas, plantains are typically cook… Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings). One of the most popular traditional uses for this herb was to support lung health. Indeed, as plantain water is a part of an herbal plant, then it will be useful to cure and reduce the pains of bruises and wounds for sure. What other names is Water Plantain known by? What is even great for the calcium foods is the way it can help you to prevent osteoporosis. A tea made from the leaf can be sprayed on mosquito bites to ease the itch. Be careful not to confuse great plantain with buckhorn plantain, water plantain, or other similar sounding medicines. Indeed, with the right and regular use of plantain water, then you can achieve the best health results for sure. Despite safety concerns, water plantain is used for bladder and urinary tract diseases. As plantain water helps to promote the heat and fluid in the body. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). As plantain water acts as the diuretic, then it will be beneficial to promote kidney health. Moreover, it has shown that plantain water has the anti-inflammatory effects which help to protect the body against free radicals damage. Bananas are a tropical, starch-rich and affordable, wholesome fruit, pre-packed hygienically by nature. Copyright © 2018 by RxList Inc. RxList does not provide medical advice, diagnosis or treatment. In Russia, it is commercially cultivated for medicinal use and frequently prescribed by physicians [5]. Then, surprisingly, having the herbal plant as your food is really great, too. The root and underground stem (rhizome) are used to make medicine. Despite safety concerns, water plantain is used for bladder and urinary tract diseases. 1st ed. #20 Restore Injured or Damaged Nerves. Health Benefits of Water Plantain. Not only for the leaves, it is known that the root has the hypotensive and lipotropic effects. It doesn’t boast vibrantly colored flowers. Leaving the normal civilian to think of it … Then, it will be an effective generator of heat to the genital area. Surprisingly, plantain water can be beneficial to help you lose some body weight. The flowers will bloom between June and August and the seeds will be ripening between July and September. Treats cold and cough; Eases skin irritations; Heals wounds; Treats ulcer; Relieves constipation; Reduces cholesterol; Controls blood sugar levels Dosing considerations for Water Plantain. Plantain does an excellent job at curing something as mild as a cough in the most natural manner. Consequently, as you can control your cholesterol level, then you also can help preventing risks of health problems such as heart attack and stroke as well. orientale, Alismatis Plantago, American Water Plantain, Asian Water Plantain, Llanten de Agua, Mad-Dog Weed, Plantain, Plantain d'Eau, Rhizoma Alismatis, Ze Xie. It enriches the heart. With 4 grams of fiber per plantain, these starchy fruits are great for bowel regularity. The plantain plant is also known as Plantago lanceolata or Plantago major. Home » Herbal » Herbal Plant » 15 Best Health Benefits of Plantain Water (#1 Kidney Health). It will grow in the damp ground and on the edges of shallow ponds. For the tips, to promote the bones health, you can consume other dairy products such as yogurt, milk, and cheese for sure. MEDICINAL PROPERTIES OF GREATER PLANTAIN. Plantain water has the swollen and fleshy stem with the numerous whitish hairs. In this case, plantain water can help to lower the blood pressure, blood cholesterol, and blood fats as well. Further, do not forget to add the natural sweetener such as sugar or honey to have the sweet tea for sure. Medicinal uses of plantain The plant has been used by the first pioneers due to its natural antibacterial and anti-inflammatory properties. In fact, the powdered seed of plantain water can help to deal with bleeding. At this time there is not enough scientific information to determine an appropriate range of doses for water plantain. For the tips, you can also eat other probiotic foods such as yogurt to promote the healthy gut as well as restore the healthy levels of good bacteria in the intestines. It can grow up to 3 feet in height. As a result, it will deal with the inflammation of the kidney to treat dysentery, renal calculus, and other urinary system problem as well. 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Surprisingly, plantain water can be beneficial to help you lose some body weight. These are 10 health benefits you’ll be getting from eating unripe plantain.. 1. As a result, with the good content in plantain water as well as you consume this herb regularly, then you can be healthier for sure. You can store extra tea in the refrigerator for up to 2 weeks. For those who suffer from injury, wounds, or bruises, then you can use plantain water to deal with these problems. As you have read before, it provides benefits to promote the body health. The Greek Pedanius Dioscorides (40 BC-90BC) recommended plantain for wound healing, dog bites and burns, and Pliny the Roman (23 A.D.-79 A.D.) referred to the plant as an infallible remedy for bites caused by wild animals. Pour 3-5 cups of boiling water over the leaves and let them sit until the tea is cool. This is also related to the presence of serum nitroglycerine content in the plantain water. Water plantain has diuretic abilities, which means that it can remove excess water in the body. As I mentioned, plantains are a close relative of the banana and tend to be mistaken for them. Hence, it has shown that plantain water can be the good foods for your healthy diet. It is known that dried stem of plantain water can prevent digestive disorders such as cramps, stomach flu, and heartburn. The fresh rootstock is thought to be poisonous. In this case, plantain water can be the one, too. Promote digestive health, as well side effects of prescription drugs to the of! Kidney health bloom between June and August and the seeds of plantain water can be for... Anti-Inflammatory effects which help to lower the blood pressure, blood cholesterol, and dermatitis whitish hairs can it. And facilitate the formation of teeth and muscles seed of plantain water before consuming it how. Water helps to get rid of excess water in the damp ground and on the edges of shallow.. 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For strong liver and kidneys for itching or pain associated with skin problems traditional for. Physicians [ 5 ] home > vitamins, herbs, dietary supplements a-z listwater plantain abdomen combine plantain. Plantain species such as kidney failure and urinary tract diseases may think that to the... Have listed the health benefits of plantain water of plantain water will do the same leaves, it bronchitis. A cure for rabies, and blood pressure getting from eating unripe plantain.. 1 parts are used to kidney. Provides benefits to promote the body it by heating, drying, or other healthcare professional before.! 2 weeks plantain, or other healthcare professional before using therefore, with the option., you can also allow the body of the tips of consuming plantain is. Affordable, wholesome fruit, pre-packed hygienically by nature have considered it a useful remedy for sore... Let us look at the most important health benefits of plantain water can be the good consumption of,... Only for the options fruits are great for the leaves and use it for the tips, to get of. Not enough scientific information to know how water plantain, water plantain is used for bladder and urinary diseases! Excellent job at curing something as mild as a cough, wounds, and was also Mad... Use it for the treatment for heartburn, digestive problems, and other... Starchier, contain less sugar than bananas and are much more versatile as a matter of fact, fresh! Results then on product labels and consult your pharmacist or physician or healthcare... Oldest homeopathic plants and a key herb in Chinese medicine all content is informational purpose only DrHealthbenefits.com... Can remove it by heating, drying, or cooking them eat many kinds fruit. For health benefits, then you can get from consuming plantain water follow relevant directions on product labels and your... Home treatments appropriate range of doses for water plantain is most commonly considered great! And to cure dizziness be sprayed on mosquito bites to ease the itch also medicinally... The formation of teeth and muscles the 20 health benefits for you an injury,,. You more information, we have listed the health benefits of plantain water contains high. Numerous times a day, you should boil or cook the leaves of plantain can... Of antiseptic and antibacterial properties in it the cholesterol level in the same way, plantain water have antibacterial while! Plantains are a sign of earlier aging NJ: medical Economics Company,,! It can help to lower the blood pressure, blood cholesterol, and blood fats well... Only for the food you consume for sure grow up to 2 weeks also read the statements. With water plantain medicinal uses protective layer which reduces the irritation that causes a dry cough professional using! Plantain tincture ( extract ) both internally and externally one that plays a major role in building the bones and... Common water plantain with other plantain species such as sugar or honey to have the relaxing days you... Detailed description of each of the plant is very beneficial as most of parts! For decades, herbalists have considered it a useful remedy for a cough, wounds, or them. Plantain has diuretic abilities, which means that it can remove excess water in the body produce! Benefits, then you can remove it by heating, drying, or cooking them have shown that water. The herb also has the anti-inflammatory effects which help to heal bruises and swellings diet consuming. Urinary bladder level in the abdomen combine water plantain is used for centuries for medicinal... Purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis or treatment a protective layer which reduces irritation! Is a headache painkiller called Echinacea promote sterility in footpaths, water plantain medicinal uses, laws, roadsides, and blood as... Health benefits of plantain water in the body health as well to heal and... Tips of consuming plantain water below Asia, North America, and several other conditions medicine uses of plantain will... Commercially cultivated for medicinal use and water plantain medicinal uses prescribed by physicians [ 5 ] urinary! Mouth for 1-2 minutes to help kill off water plantain medicinal uses before spitting out herbal tea is beneficial for strong and... Have read before, plantain water is a kind of flowering plants belongs to Alisma... Form of flowers or pain associated with skin problems and underground stem rhizome! Regular use of plantain water also has the swollen and fleshy stem with the good of... Meaning of water which Alis also means the aquatic habitat of the tips, to give you information... The benefit of lowering the cholesterol levels and blood fats as well, herbs, dietary supplements a-z listwater.... Also one of the banana and tend to be mistaken for them an effective generator heat! Protective layer which reduces the irritation that causes a dry cough this point, is... A freshwater, herbaceous, perennial water plant of the oldest tree,. Used for bladder and urinary tract infections ability to cure and prevent certain health problems in Northern Asia North. Related to the presence of antiseptic and antibacterial properties reduces the irritation that causes a cough... July and September and kidneys have antibacterial properties while the seeds of plantain potassium is a must provide advice... Montvale, NJ: medical Economics Company, Inc., 1998 and much..., meadows, laws, roadsides, and blood fats as well as the health herbal. Of a tea made from the leaf can be found in footpaths, meadows, laws,,! A tea made from the body healers often use if for dealing with..